Foreign Pensions & Retirement Accounts for US Expats

Jan 27, 2026

Green Fern
Green Fern

Foreign Pensions Explained: How US Expats Are Taxed on Overseas Retirement Accounts

Many US expats assume that foreign pensions work like US 401(k)s or IRAs.

Unfortunately, they donโ€™t โ€” at least not under US tax law.

Foreign retirement accounts are one of the most misunderstood (and misreported) areas of US expat taxes.

For a full foundation, see our main guide:
๐Ÿ‘‰ /complete-guide-us-expat-taxes

What Counts as a Foreign Pension?

A foreign pension may include:

  • Employer-sponsored retirement plans

  • Mandatory government pension schemes

  • Private retirement savings accounts

  • Foreign superannuation or provident funds

Even if the plan is โ€œtax-freeโ€ locally, it may still be taxable in the US.

Are Foreign Pensions Taxable in the US?

It depends on:

  • The country

  • The type of pension

  • Applicable tax treaties

  • How contributions and growth are treated

Some pensions are taxed:

  • When contributions are made

  • As they grow

  • When distributions occur

There is no universal rule.

Tax Treaties and Foreign Pensions

Some US tax treaties provide:

  • Deferral of pension income

  • Favorable tax treatment

  • Partial exclusions

But treaties are specific and technical โ€” assumptions often lead to errors.

Treaties also do not override reporting requirements.

Reporting Requirements You Cannot Ignore

Foreign pensions may trigger:

  • FBAR reporting

  • FATCA Form 8938

  • Income reporting on your tax return

Learn more here:
๐Ÿ‘‰ /fbar-foreign-bank-account-reporting-expats
๐Ÿ‘‰ /fatca-form-8938-expats

PFIC Risk Inside Pensions

Some foreign pensions hold:

  • Foreign mutual funds

  • ETFs

  • Investment products classified as PFICs

This can silently create severe US tax issues.

Learn more:
๐Ÿ‘‰ /pfic-foreign-investments-us-expats

Common Pension Mistakes Expats Make

Typical errors include:

  • Assuming pensions are tax-deferred

  • Not reporting pension accounts

  • Ignoring PFIC exposure

  • Relying solely on local advisors

These mistakes often compound over time.

Fixing Pension Reporting Errors

If pension accounts or income were not reported correctly, options may exist under:
๐Ÿ‘‰ /streamlined-filing-compliance-procedures-expats

Early action matters.

Practical Takeaway

Foreign pensions require country-specific analysis, not generic advice.

Exemplary helps expats understand how their foreign retirement plans interact with US tax law โ€” and how to stay compliant without overpaying.

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